As September unfolds, we find ourselves in the midst of Suicide Prevention Month—a time to confront a global crisis that claims over 700,000 lives annually, according to the World Health Organization. This year’s theme, “changing the narrative on suicide,” challenges us to break the silence surrounding this critical issue.
For too long, suicide has been a taboo subject, relegated to whispers and avoidance. But this silence only deepens the stigma, making it even more difficult for those struggling to reach out for help. It’s time to change this narrative, to speak openly and compassionately about suicide and mental health.
A Story of Loss, Resilience, and Hope
Brian Lambie, a Core Bank Banking Center Manager, knows firsthand the profound impact of suicide. His story is one of personal struggle, heartbreaking loss, and ultimately, a commitment to raising awareness and supporting others.
At seventeen, Brian found himself in a dark place that seemed inescapable. He attempted to end his life by overdosing on medication. Fortunately, his mother found him in time, and he woke up in the hospital. With time, physical recovery, and mental health support, Brian was able to return to high school and eventually build a life filled with education, work, and family.
But Brian’s journey with suicide was far from over. Years later, his brother-in-law, after multiple attempts, died by suicide, leaving Brian’s family—including his three young sons—to navigate the complex terrain of grief and loss.
Then came a blow that no parent should ever have to face. Brian’s oldest son, Jack, a talented musician with a bright academic future, began struggling during his sophomore year of college. Despite working with a therapist, Jack’s mental health declined, particularly after a difficult breakup. In December, six years ago, Jack died by suicide.
The pain of finding his son and the haunting memories of that day have been immense for Brian. “The individual is feeling the pain,” Brian shared, “and then there is the pain that those who are left behind have.”
Finding Support and Purpose
In the wake of this devastating loss, Brian sought support through Parents of Suicide Together (POST) and therapy. He also became involved with the American Foundation for Suicide Prevention (AFSP), participating in their Out of the Darkness Community Walks.
This year, on September 28th, Brian will walk in honor of his son at the Omaha Walk in Stinson Park. He encourages others to support this cause, either by joining the walk or making a donation. Brian also uses his Core Cares dollars—a $100 stipend given to employees each year—to support AFSP.
Normalizing Mental Health Care
Brian’s experiences have led him to become a vocal advocate for mental health awareness. “Mental health care should be seen as a normal, necessary part of life, not as a sign of weakness or failure,” he emphasizes. “We need to promote the idea that asking for help is nothing to be ashamed of. Just as a person goes to the doctor for their physical health, such as for cancer treatments, it should be accepted to get help for mental health as well.”
A Call to Action
By sharing stories like Brian’s, we can help shift our culture from one of silence to one of support, understanding, and empathy. Access to mental health care is crucial, yet it remains out of reach for many due to financial constraints, lack of services, or cultural barriers.
This Suicide Prevention Month, let’s commit to changing the narrative. Let’s talk openly about mental health, support those who are struggling, and work towards a world where everyone has access to the care they need.
Resources for Those in Need
If you or someone you know is having thoughts of suicide, please reach out for help. There are crisis services available:
- The Suicide and Crisis Lifeline provides 24/7, free and confidential support. Call 988 or visit [suicidepreventionlifeline.org](https://suicidepreventionlifeline.org).
- Veterans can connect with the Veterans Crisis Line at [www.veteranscrisisline.net](https://www.veteranscrisisline.net).
- For text support, message TALK to 741741 to connect with a trained crisis counselor through the Crisis Text Line. More information is available at [crisistextline.org](https://crisistextline.org).
Remember, seeking help is a sign of strength. You are not alone, and there is hope.
Please share this message and help raise awareness by using the hashtag #OutoftheDarkness on social media. Together, we can change the narrative and save lives.